David Swenson – Ashtanga Yoga Second and Third Series (2002)
English | avi | 720 x 576 | 25 fps | DIV3 254 kbps | MP3 192 Kbps | 610MB
Genre: Elearning
The complete Second and Third Series of Ashtanga Yoga. It is designed for those already proficient at First Series.
Ashtanga Yoga should be learned under the guidance and supervision of a qualified instructor and then this
program may be utilzed as a tool to enhance personal practice rather than the sole avenue of learning.
Ashtanga Yoga is best learned under the guidance of a qualified instructor. This program is designed as an aid to those that have already learned the sequence from a teacher.
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