Nerve: Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool (Audio)
RecBooks | 2011 | ASIN: B005KWDACS | MP3 VBR V0 | 9 hrs 25 mins | 579.12 Mb
Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress - and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.
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